KOSHER DILL SPEARS vs FRESH BASIL PESTO
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 3 out of 7 nutrient categories
KOSHER DILL SPEARS: 3
vs
FRESH BASIL PESTO: 2
(2 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 18 cal | 1,727 cal | |
| Protein | 0 g | 23.6 g | |
| Carbs | 3.6 g | 14.6 g | |
| Fat | 0 g | 167.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 7,273 MG |