KOSHER DILL SPEARS vs SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS wins in 4 out of 9 nutrient categories
KOSHER DILL SPEARS: 3
vs
SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS: 4
(2 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILL SPEARS | SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 14.3 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 679 MG | 304 MG |