KOSHER DILL SPEARS vs CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON
Nutrition comparison per 100 g serving
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CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON wins in 5 out of 10 nutrient categories
KOSHER DILL SPEARS: 4
vs
CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON: 5
(1 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | Winner |
|---|---|---|---|
| Calories | 18 cal | 192 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 3.6 g | 12.4 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | CHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,036 MG | 429 MG |