KOSHER DILL SPEARS vs DELI-STYLE WHOLES
Nutrition comparison per 100 g serving
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DELI-STYLE WHOLES wins in 2 out of 8 nutrient categories
KOSHER DILL SPEARS: 0
vs
DELI-STYLE WHOLES: 2
(6 ties)
Overview
| Nutrient | KOSHER DILL SPEARS | DELI-STYLE WHOLES | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL SPEARS | DELI-STYLE WHOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KOSHER DILL SPEARS | DELI-STYLE WHOLES | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 964 MG |