KOSHER DILL REFRIGERATED WHOLES vs SMOKEY TOMATO SPEARD
Nutrition comparison per 100 g serving
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KOSHER DILL REFRIGERATED WHOLES wins in 4 out of 10 nutrient categories
KOSHER DILL REFRIGERATED WHOLES: 4
vs
SMOKEY TOMATO SPEARD: 3
(3 ties)
Overview
| Nutrient | KOSHER DILL REFRIGERATED WHOLES | SMOKEY TOMATO SPEARD | Winner |
|---|---|---|---|
| Calories | 18 cal | 119 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL REFRIGERATED WHOLES | SMOKEY TOMATO SPEARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | KOSHER DILL REFRIGERATED WHOLES | SMOKEY TOMATO SPEARD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,036 MG | 238 MG |