KOSHER DILL PICKLE SPEARS vs FIG CHUTNEY
Nutrition comparison per 100 g serving
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FIG CHUTNEY wins in 4 out of 10 nutrient categories
KOSHER DILL PICKLE SPEARS: 3
vs
FIG CHUTNEY: 4
(3 ties)
Overview
| Nutrient | KOSHER DILL PICKLE SPEARS | FIG CHUTNEY | Winner |
|---|---|---|---|
| Calories | 18 cal | 175 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 3.6 g | 42.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL PICKLE SPEARS | FIG CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | KOSHER DILL PICKLE SPEARS | FIG CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 929 MG | 162 MG |