KOSHER DILL PICKLE SPEARS vs SEOUL
Nutrition comparison per 100 g serving
Ad 468x60
SEOUL wins in 5 out of 10 nutrient categories
KOSHER DILL PICKLE SPEARS: 1
vs
SEOUL: 5
(4 ties)
Overview
| Nutrient | KOSHER DILL PICKLE SPEARS | SEOUL | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL PICKLE SPEARS | SEOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | KOSHER DILL PICKLE SPEARS | SEOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 964 MG |