KOSHER DILL HALVES vs CHEESE FROM TREES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOSHER DILL HALVES: 4
vs
CHEESE FROM TREES: 4
(2 ties)
Overview
| Nutrient | KOSHER DILL HALVES | CHEESE FROM TREES | Winner |
|---|---|---|---|
| Calories | 18 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL HALVES | CHEESE FROM TREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | KOSHER DILL HALVES | CHEESE FROM TREES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,036 MG | 714 MG |