KOSHER DILL vs FIREFLY KIMCHI
Nutrition comparison per 100 g serving
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FIREFLY KIMCHI wins in 4 out of 10 nutrient categories
KOSHER DILL: 3
vs
FIREFLY KIMCHI: 4
(3 ties)
Overview
| Nutrient | KOSHER DILL | FIREFLY KIMCHI | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL | FIREFLY KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | KOSHER DILL | FIREFLY KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 714 MG |