KOSHER CORNBREAD LOAVES vs 6 APPLE PIES
Nutrition comparison per 100 g serving
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KOSHER CORNBREAD LOAVES wins in 7 out of 10 nutrient categories
KOSHER CORNBREAD LOAVES: 7
vs
6 APPLE PIES: 1
(2 ties)
Overview
| Nutrient | KOSHER CORNBREAD LOAVES | 6 APPLE PIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 47.4 g | 54.7 g | |
| Fat | 12.3 g | 13.2 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER CORNBREAD LOAVES | 6 APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOSHER CORNBREAD LOAVES | 6 APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 316 MG | 113 MG |