KORMA SIMMER SAUCE WITH COCONUT CREAM vs CARNITAS COOKING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KORMA SIMMER SAUCE WITH COCONUT CREAM: 5
vs
CARNITAS COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | KORMA SIMMER SAUCE WITH COCONUT CREAM | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 76 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 11.7 g | 10.2 g | |
| Fat | 7.5 g | 3.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORMA SIMMER SAUCE WITH COCONUT CREAM | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KORMA SIMMER SAUCE WITH COCONUT CREAM | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 508 MG | 669 MG |