KORMA MILD & CREAMY CURRY SAUCE vs MILD SATAY CHICKEN STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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MILD SATAY CHICKEN STIR-FRY SAUCE wins in 6 out of 10 nutrient categories
KORMA MILD & CREAMY CURRY SAUCE: 3
vs
MILD SATAY CHICKEN STIR-FRY SAUCE: 6
(1 ties)
Overview
| Nutrient | KORMA MILD & CREAMY CURRY SAUCE | MILD SATAY CHICKEN STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 175 cal | |
| Protein | 1.2 g | 3.2 g | |
| Carbs | 12.9 g | 31.8 g | |
| Fat | 10.6 g | 5.6 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORMA MILD & CREAMY CURRY SAUCE | MILD SATAY CHICKEN STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | KORMA MILD & CREAMY CURRY SAUCE | MILD SATAY CHICKEN STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 435 MG | 889 MG |