KOREAN VEGGIE BURGERS vs ORIGINAL SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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ORIGINAL SEASONED TURKEY BURGERS wins in 6 out of 11 nutrient categories
KOREAN VEGGIE BURGERS: 4
vs
ORIGINAL SEASONED TURKEY BURGERS: 6
(1 ties)
Overview
| Nutrient | KOREAN VEGGIE BURGERS | ORIGINAL SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 159 cal | |
| Protein | 2.8 g | 20.5 g | |
| Carbs | 22.5 g | 1.3 g | |
| Fat | 9.9 g | 7.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN VEGGIE BURGERS | ORIGINAL SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | KOREAN VEGGIE BURGERS | ORIGINAL SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 366 MG | 338 MG |