KOREAN VEGGIE BURGERS vs LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES
Nutrition comparison per 100 g serving
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LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES wins in 6 out of 11 nutrient categories
KOREAN VEGGIE BURGERS: 3
vs
LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | KOREAN VEGGIE BURGERS | LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 143 cal | |
| Protein | 2.8 g | 16.1 g | |
| Carbs | 22.5 g | 1.8 g | |
| Fat | 9.9 g | 8.0 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN VEGGIE BURGERS | LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | KOREAN VEGGIE BURGERS | LEAN HOT ITALIAN SAUSAGE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 366 MG | 679 MG |