KOREAN TACO MIX vs SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KOREAN TACO MIX: 4
vs
SEASONING: 4
(3 ties)
Overview
| Nutrient | KOREAN TACO MIX | SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 5,000 cal | |
| Protein | 0 g | 1,000 g | |
| Carbs | 71.4 g | 100 g | |
| Fat | 0 g | 100 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN TACO MIX | SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN TACO MIX | SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 5,000 MG | 45,000 MG |