KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK vs STUFFED GRILLED CHEESE
Nutrition comparison per 100 g serving
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STUFFED GRILLED CHEESE wins in 4 out of 10 nutrient categories
KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK: 3
vs
STUFFED GRILLED CHEESE: 4
(3 ties)
Overview
| Nutrient | KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 218 cal | 282 cal | |
| Protein | 8.2 g | 9.4 g | |
| Carbs | 20.6 g | 36.5 g | |
| Fat | 11.2 g | 11.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 365 MG | 741 MG |