KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK vs PREMIUM CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRAB CAKES wins in 5 out of 10 nutrient categories
KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK: 3
vs
PREMIUM CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK | PREMIUM CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 218 cal | 211 cal | |
| Protein | 8.2 g | 5.6 g | |
| Carbs | 20.6 g | 19.7 g | |
| Fat | 11.2 g | 12.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK | PREMIUM CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN STYLE STEAMED DUMPLINGS PORK & VEGETABLE JUICY DUMPLINGS FILLED WITH PORK | PREMIUM CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 365 MG | 521 MG |