KOREAN STYLE SESAME COOKING & GRILLING SAUCES vs STUFFED POBLANO PEPPERS
Nutrition comparison per 100 g serving
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STUFFED POBLANO PEPPERS wins in 5 out of 11 nutrient categories
KOREAN STYLE SESAME COOKING & GRILLING SAUCES: 4
vs
STUFFED POBLANO PEPPERS: 5
(2 ties)
Overview
| Nutrient | KOREAN STYLE SESAME COOKING & GRILLING SAUCES | STUFFED POBLANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 40 cal | |
| Protein | 6.7 g | 2.0 g | |
| Carbs | 20 g | 8.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE SESAME COOKING & GRILLING SAUCES | STUFFED POBLANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG |
Minerals
| Mineral | KOREAN STYLE SESAME COOKING & GRILLING SAUCES | STUFFED POBLANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 2,267 MG | 253 MG |