KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS wins in 7 out of 10 nutrient categories
KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS: 7
vs
BEEF PATTIES: 1
(2 ties)
Overview
| Nutrient | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 252 cal | |
| Protein | 20.5 g | 17.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 5.4 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KOREAN STYLE SESAME 100% GRASS-FED BEEF SIRLOIN TIPS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 536 MG | 66 MG |