KOREAN-STYLE GOCHUJANG PORK BBQ WITH VEGETABLES OVER RICE vs SEASONED CHICKEN SEASONED COOKED CHICKEN
Nutrition comparison per 100 g serving
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SEASONED CHICKEN SEASONED COOKED CHICKEN wins in 6 out of 11 nutrient categories
KOREAN-STYLE GOCHUJANG PORK BBQ WITH VEGETABLES OVER RICE: 3
vs
SEASONED CHICKEN SEASONED COOKED CHICKEN: 6
(2 ties)
Overview
| Nutrient | KOREAN-STYLE GOCHUJANG PORK BBQ WITH VEGETABLES OVER RICE | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 151 cal | 212 cal | |
| Protein | 5.5 g | 9.1 g | |
| Carbs | 4.2 g | 16.2 g | |
| Fat | 1.0 g | 11.1 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-STYLE GOCHUJANG PORK BBQ WITH VEGETABLES OVER RICE | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN-STYLE GOCHUJANG PORK BBQ WITH VEGETABLES OVER RICE | SEASONED CHICKEN SEASONED COOKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 121 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 581 MG | |
| Sodium, Na | 199 MG | 404 MG |