KOREAN STYLE GO-CHU-JANG BARBECUE SAUCE vs FREE RANGE BBQ SAUCE
Nutrition comparison per 100 g serving
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FREE RANGE BBQ SAUCE wins in 7 out of 10 nutrient categories
KOREAN STYLE GO-CHU-JANG BARBECUE SAUCE: 1
vs
FREE RANGE BBQ SAUCE: 7
(2 ties)
Overview
| Nutrient | KOREAN STYLE GO-CHU-JANG BARBECUE SAUCE | FREE RANGE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 129 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 53.9 g | 31.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE GO-CHU-JANG BARBECUE SAUCE | FREE RANGE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 10.3 MG |
Minerals
| Mineral | KOREAN STYLE GO-CHU-JANG BARBECUE SAUCE | FREE RANGE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 949 MG | 743 MG |