KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI: 5
vs
SAFFRON ROAD: 5
(2 ties)
Overview
| Nutrient | KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 149 cal | 124 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 23.9 g | 21.2 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 420 MG | 240 MG |