KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC vs FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS wins in 6 out of 11 nutrient categories
KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC: 3
vs
FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS: 6
(2 ties)
Overview
| Nutrient | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 86 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 21.2 g | 7.1 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | FIRE ROASTED CHICKEN FAJITAS SEASONED CHICKEN BREAST STRIPS WITH ONIONS AND PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 82 MG | 258 MG | |
| Sodium, Na | 388 MG | 278 MG |