KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC vs FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES wins in 7 out of 11 nutrient categories
KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC: 2
vs
FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES: 7
(2 ties)
Overview
| Nutrient | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES | Winner |
|---|---|---|---|
| Calories | 141 cal | 127 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 21.2 g | 16.8 g | |
| Fat | 3.9 g | 4.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE FRIED RICE SHRIMP WITH SOY GARLIC | FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 96 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 82 MG | 117 MG | |
| Sodium, Na | 388 MG | 274 MG |