KOREAN STYLE FIRE-GRILLED CHICKEN vs STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES
Nutrition comparison per 100 g serving
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STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES wins in 7 out of 11 nutrient categories
KOREAN STYLE FIRE-GRILLED CHICKEN: 3
vs
STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES: 7
(1 ties)
Overview
| Nutrient | KOREAN STYLE FIRE-GRILLED CHICKEN | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calories | 146 cal | 78 cal | |
| Protein | 11.5 g | 3.7 g | |
| Carbs | 11.5 g | 11.2 g | |
| Fat | 6.2 g | 2.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE FIRE-GRILLED CHICKEN | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.4 MG |
Minerals
| Mineral | KOREAN STYLE FIRE-GRILLED CHICKEN | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 538 MG | 249 MG |