KOREAN STYLE CRUNCHY CHICKEN WITH SWEET & SPICY SAUCE vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 5 out of 11 nutrient categories
KOREAN STYLE CRUNCHY CHICKEN WITH SWEET & SPICY SAUCE: 3
vs
JENNIE-O: 5
(3 ties)
Overview
| Nutrient | KOREAN STYLE CRUNCHY CHICKEN WITH SWEET & SPICY SAUCE | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 232 cal | 89 cal | |
| Protein | 11.6 g | 19.6 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 10.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CRUNCHY CHICKEN WITH SWEET & SPICY SAUCE | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN STYLE CRUNCHY CHICKEN WITH SWEET & SPICY SAUCE | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 639 MG | 696 MG |