KOREAN-STYLE BEEF & PORK MEATBALLS vs TURKEY LEAN BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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KOREAN-STYLE BEEF & PORK MEATBALLS wins in 6 out of 11 nutrient categories
KOREAN-STYLE BEEF & PORK MEATBALLS: 6
vs
TURKEY LEAN BREAKFAST SAUSAGE LINKS: 3
(2 ties)
Overview
| Nutrient | KOREAN-STYLE BEEF & PORK MEATBALLS | TURKEY LEAN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 143 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 18.8 g | 8.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-STYLE BEEF & PORK MEATBALLS | TURKEY LEAN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN-STYLE BEEF & PORK MEATBALLS | TURKEY LEAN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 659 MG | 571 MG |