KOREAN-STYLE BEEF & PORK MEATBALLS vs ITALIAN STYLE GOURMET CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE GOURMET CHICKEN MEATBALLS wins in 5 out of 12 nutrient categories
KOREAN-STYLE BEEF & PORK MEATBALLS: 4
vs
ITALIAN STYLE GOURMET CHICKEN MEATBALLS: 5
(3 ties)
Overview
| Nutrient | KOREAN-STYLE BEEF & PORK MEATBALLS | ITALIAN STYLE GOURMET CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 188 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 18.8 g | 9.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-STYLE BEEF & PORK MEATBALLS | ITALIAN STYLE GOURMET CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN-STYLE BEEF & PORK MEATBALLS | ITALIAN STYLE GOURMET CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 659 MG | 447 MG |