KOREAN STYLE BEEF EGG ROLLS SPICY BEEF vs CORN DOGS
Nutrition comparison per 100 g serving
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KOREAN STYLE BEEF EGG ROLLS SPICY BEEF wins in 5 out of 12 nutrient categories
KOREAN STYLE BEEF EGG ROLLS SPICY BEEF: 5
vs
CORN DOGS: 4
(3 ties)
Overview
| Nutrient | KOREAN STYLE BEEF EGG ROLLS SPICY BEEF | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 230 cal | 289 cal | |
| Protein | 5.6 g | 7.9 g | |
| Carbs | 29.4 g | 31.6 g | |
| Fat | 9.5 g | 14.5 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BEEF EGG ROLLS SPICY BEEF | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE BEEF EGG ROLLS SPICY BEEF | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 706 MG | 803 MG |