KOREAN-STYLE BBQ KIT vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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KOREAN-STYLE BBQ KIT wins in 7 out of 11 nutrient categories
KOREAN-STYLE BBQ KIT: 7
vs
PIZZA CRUST MIX: 2
(2 ties)
Overview
| Nutrient | KOREAN-STYLE BBQ KIT | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 257 cal | 321 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 52.9 g | 60.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-STYLE BBQ KIT | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN-STYLE BBQ KIT | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 614 MG | 339 MG |