KOREAN STYLE BBQ GREEN BEANS vs SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ GREEN BEANS wins in 6 out of 12 nutrient categories
KOREAN STYLE BBQ GREEN BEANS: 6
vs
SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO: 4
(2 ties)
Overview
| Nutrient | KOREAN STYLE BBQ GREEN BEANS | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calories | 97 cal | 121 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 4.2 g | 3.8 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BBQ GREEN BEANS | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE BBQ GREEN BEANS | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 210 MG | 188 MG |