KOREAN STYLE BBQ BONELESS PORK STRIPS vs DRIED BEEF & PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ BONELESS PORK STRIPS wins in 5 out of 11 nutrient categories
KOREAN STYLE BBQ BONELESS PORK STRIPS: 5
vs
DRIED BEEF & PEPPER JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | KOREAN STYLE BBQ BONELESS PORK STRIPS | DRIED BEEF & PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 142 cal | 75 cal | |
| Protein | 19.5 g | 8.9 g | |
| Carbs | 7.1 g | 0.5 g | |
| Fat | 4.0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BBQ BONELESS PORK STRIPS | DRIED BEEF & PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN STYLE BBQ BONELESS PORK STRIPS | DRIED BEEF & PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 504 MG | 465 MG |