KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS vs CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS wins in 8 out of 11 nutrient categories
KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS: 8
vs
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 1
(2 ties)
Overview
| Nutrient | KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 113 cal | 160 cal | |
| Protein | 7.4 g | 5.9 g | |
| Carbs | 14.8 g | 27.3 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.9 MG |
Minerals
| Mineral | KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 286 MG | 604 MG |