KOREAN STYLE BBQ vs PREMIUM CHICKEN BIRYANI WITH BASMATI RICE
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN BIRYANI WITH BASMATI RICE wins in 6 out of 11 nutrient categories
KOREAN STYLE BBQ: 4
vs
PREMIUM CHICKEN BIRYANI WITH BASMATI RICE: 6
(1 ties)
Overview
| Nutrient | KOREAN STYLE BBQ | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 112 cal | 180 cal | |
| Protein | 5.8 g | 9.2 g | |
| Carbs | 17.0 g | 16.2 g | |
| Fat | 2.1 g | 9.2 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BBQ | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0.8 MG |
Minerals
| Mineral | KOREAN STYLE BBQ | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 290 MG | 461 MG |