KOREAN RECIPE BBQ SEASONED SAUSAGE vs 5 LAYER DIP
Nutrition comparison per 100 g serving
Ad 468x60
5 LAYER DIP wins in 6 out of 10 nutrient categories
KOREAN RECIPE BBQ SEASONED SAUSAGE: 3
vs
5 LAYER DIP: 6
(1 ties)
Overview
| Nutrient | KOREAN RECIPE BBQ SEASONED SAUSAGE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calories | 318 cal | 133 cal | |
| Protein | 14.1 g | 6.7 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 28.2 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN RECIPE BBQ SEASONED SAUSAGE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 16 MG |
Minerals
| Mineral | KOREAN RECIPE BBQ SEASONED SAUSAGE | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 824 MG | 600 MG |