KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS vs SESAME STICKS
Nutrition comparison per 100 g serving
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KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS wins in 6 out of 10 nutrient categories
KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS: 6
vs
SESAME STICKS: 2
(2 ties)
Overview
| Nutrient | KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 32.1 g | 3.3 g | |
| Carbs | 28.6 g | 56.7 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 1,893 MG | 600 MG |