KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE vs YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK
Nutrition comparison per 100 g serving
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KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE wins in 6 out of 11 nutrient categories
KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE: 6
vs
YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK: 4
(1 ties)
Overview
| Nutrient | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Calories | 114 cal | 163 cal | |
| Protein | 3.5 g | 9.5 g | |
| Carbs | 17.7 g | 20.9 g | |
| Fat | 3.1 g | 4.6 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 271 MG | 442 MG |