KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE vs BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES wins in 5 out of 11 nutrient categories
KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE: 4
vs
BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 172 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 17.7 g | 20.7 g | |
| Fat | 3.1 g | 7.7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 271 MG | 275 MG |