KOREAN KIMCHI BBQ PORK RINDS vs FLAMIN' HOT ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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KOREAN KIMCHI BBQ PORK RINDS wins in 7 out of 15 nutrient categories
KOREAN KIMCHI BBQ PORK RINDS: 7
vs
FLAMIN' HOT ONION FLAVORED RINGS: 5
(3 ties)
Overview
| Nutrient | KOREAN KIMCHI BBQ PORK RINDS | FLAMIN' HOT ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN KIMCHI BBQ PORK RINDS | FLAMIN' HOT ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN KIMCHI BBQ PORK RINDS | FLAMIN' HOT ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,500 MG | 1,036 MG |