KOREAN-INSPIRED SHIITAKE BEEF BONE BROTH WITH GINGER AND SHIITAKE MUSHROOMS. vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOREAN-INSPIRED SHIITAKE BEEF BONE BROTH WITH GINGER AND SHIITAKE MUSHROOMS.: 3
vs
CHICKEN BROTH: 3
(5 ties)
Overview
| Nutrient | KOREAN-INSPIRED SHIITAKE BEEF BONE BROTH WITH GINGER AND SHIITAKE MUSHROOMS. | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 10 cal | 2 cal | |
| Protein | 2.0 g | 0.4 g | |
| Carbs | 0.3 g | 0.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-INSPIRED SHIITAKE BEEF BONE BROTH WITH GINGER AND SHIITAKE MUSHROOMS. | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN-INSPIRED SHIITAKE BEEF BONE BROTH WITH GINGER AND SHIITAKE MUSHROOMS. | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 199 MG | 358 MG |