KOREAN INSPIRED PORK ROAST vs KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE
Nutrition comparison per 100 g serving
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KOREAN INSPIRED PORK ROAST wins in 4 out of 11 nutrient categories
KOREAN INSPIRED PORK ROAST: 4
vs
KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE: 3
(4 ties)
Overview
| Nutrient | KOREAN INSPIRED PORK ROAST | KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calories | 155 cal | 155 cal | Tie |
| Protein | 19.1 g | 16.2 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 6.0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED PORK ROAST | KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN INSPIRED PORK ROAST | KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 369 MG | 521 MG |