KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER vs SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE wins in 6 out of 11 nutrient categories
KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER: 3
vs
SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 108 cal | |
| Protein | 7.1 g | 6.0 g | |
| Carbs | 19.6 g | 16.7 g | |
| Fat | 5.8 g | 1.9 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN INSPIRED PORK LO MEIN NOODLE BOWL WITH PORK SHOULDER | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 147 MG | 178 MG | |
| Sodium, Na | 330 MG | 230 MG |