KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE vs GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE: 4
vs
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY: 5
(1 ties)
Overview
| Nutrient | KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 307 cal | 131 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 41.4 g | 13.1 g | |
| Fat | 11.4 g | 5.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.2 MG |
Minerals
| Mineral | KOREAN INSPIRED BEEF MEATBALLS TOSSED IN KOREAM INSPIRED BBQ SAUCE | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 971 MG | 267 MG |