KOREAN INSPIRED BEEF FRESH CABBAGE vs LINGUINI WITH WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
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KOREAN INSPIRED BEEF FRESH CABBAGE wins in 7 out of 11 nutrient categories
KOREAN INSPIRED BEEF FRESH CABBAGE: 7
vs
LINGUINI WITH WHITE CLAM SAUCE: 3
(1 ties)
Overview
| Nutrient | KOREAN INSPIRED BEEF FRESH CABBAGE | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 116 cal | 136 cal | |
| Protein | 5.0 g | 4.6 g | |
| Carbs | 15.1 g | 21.2 g | |
| Fat | 4.7 g | 4.0 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BEEF FRESH CABBAGE | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | KOREAN INSPIRED BEEF FRESH CABBAGE | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 205 MG | 530 MG |