KOREAN INSPIRED BEEF FRESH CABBAGE vs GRILLED WHITE CHICKEN PASTA ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KOREAN INSPIRED BEEF FRESH CABBAGE: 5
vs
GRILLED WHITE CHICKEN PASTA ALFREDO: 5
(1 ties)
Overview
| Nutrient | KOREAN INSPIRED BEEF FRESH CABBAGE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 116 cal | 200 cal | |
| Protein | 5.0 g | 9.7 g | |
| Carbs | 15.1 g | 14.6 g | |
| Fat | 4.7 g | 11.5 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BEEF FRESH CABBAGE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | KOREAN INSPIRED BEEF FRESH CABBAGE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 91 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 205 MG | 352 MG |