KOREAN INSPIRED BEEF FRESH CABBAGE vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
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KOREAN INSPIRED BEEF FRESH CABBAGE wins in 8 out of 11 nutrient categories
KOREAN INSPIRED BEEF FRESH CABBAGE: 8
vs
CORN BREAD STUFFING: 2
(1 ties)
Overview
| Nutrient | KOREAN INSPIRED BEEF FRESH CABBAGE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 116 cal | 179 cal | |
| Protein | 5.0 g | 2.9 g | |
| Carbs | 15.1 g | 22.1 g | |
| Fat | 4.7 g | 8.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BEEF FRESH CABBAGE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | KOREAN INSPIRED BEEF FRESH CABBAGE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 205 MG | 386 MG |