KOREAN-INSPIRED BEEF vs SEASONED & FULLY COOKED PULLED CHICKEN
Nutrition comparison per 100 g serving
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KOREAN-INSPIRED BEEF wins in 5 out of 10 nutrient categories
KOREAN-INSPIRED BEEF: 5
vs
SEASONED & FULLY COOKED PULLED CHICKEN: 3
(2 ties)
Overview
| Nutrient | KOREAN-INSPIRED BEEF | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 306 cal | 157 cal | |
| Protein | 17.7 g | 15 g | |
| Carbs | 9.4 g | 19.3 g | |
| Fat | 22.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-INSPIRED BEEF | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KOREAN-INSPIRED BEEF | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 379 MG |