KOREAN-INSPIRED BEEF vs HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST wins in 6 out of 10 nutrient categories
KOREAN-INSPIRED BEEF: 2
vs
HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | KOREAN-INSPIRED BEEF | HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 306 cal | 121 cal | |
| Protein | 17.7 g | 19.2 g | |
| Carbs | 9.4 g | 8.1 g | |
| Fat | 22.4 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-INSPIRED BEEF | HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | KOREAN-INSPIRED BEEF | HONEY MUSTARD GLAZED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 424 MG | 596 MG |