KOREAN INSPIRED BBQ FULLY COOKED PORK BABY BACK RIBS IN TERIYAKI BBQ SAUCE vs MESQUITE SEASONED TURKEY BREAST
Nutrition comparison per 100 g serving
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MESQUITE SEASONED TURKEY BREAST wins in 5 out of 11 nutrient categories
KOREAN INSPIRED BBQ FULLY COOKED PORK BABY BACK RIBS IN TERIYAKI BBQ SAUCE: 3
vs
MESQUITE SEASONED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | KOREAN INSPIRED BBQ FULLY COOKED PORK BABY BACK RIBS IN TERIYAKI BBQ SAUCE | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 264 cal | 119 cal | |
| Protein | 19.3 g | 21.4 g | |
| Carbs | 19.3 g | 2.4 g | |
| Fat | 12.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BBQ FULLY COOKED PORK BABY BACK RIBS IN TERIYAKI BBQ SAUCE | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN INSPIRED BBQ FULLY COOKED PORK BABY BACK RIBS IN TERIYAKI BBQ SAUCE | MESQUITE SEASONED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 650 MG | 488 MG |