KOREAN FRESH NOODLE(S) vs WHEAT NOODLE & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN FRESH NOODLE(S) wins in 7 out of 11 nutrient categories
KOREAN FRESH NOODLE(S): 7
vs
WHEAT NOODLE & SEASONING MIX: 3
(1 ties)
Overview
| Nutrient | KOREAN FRESH NOODLE(S) | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 270 cal | 373 cal | |
| Protein | 6 g | 10.7 g | |
| Carbs | 64 g | 76 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN FRESH NOODLE(S) | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | KOREAN FRESH NOODLE(S) | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 560 MG | 467 MG |